Vegan Tacos with Avocado Cream Sauce: Delicious and nutritious
If you are looking for a healthy and satisfying meal that is perfect for vegans, look no further than these vegan tacos with avocado cream sauce. Packed with flavor and nutrition, these tacos are perfect for a quick and easy weeknight meal or a fun weekend meal with friends. In this post, we’ll share a simple recipe for vegan tacos with avocado cream sauce that you can make in your kitchen.
ingredients:
For tacos:
- 1 tablespoon olive oil
- 1 onion, sliced
- 3 Garlic clove, insect
- 1 red pepper, diced
- 1 green pepper, diced
- 1 Zucchini, chopped
- 1 cup chicken balls
- 2 tablespoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne orange
- Salt and pepper, to taste
- Makes 8-10 tortillas
- chopped lettuce, to serve
- chopped cilantro, to serve
- Sliced avocado, to serve
- For the avocado cream sauce:
- 1 avocado, peeled and peeled
- 1/2 cup plain Greek yogurt
- 1 tablespoon of lime juice
- 2 tablespoons chopped cilantro
- Salt and pepper, to taste
instructions:
- Heat the olive oil in a large saucepan over medium heat.
- Add the onions and garlic to the stock and cook until the onions are translucent, about 5 minutes.
- Add the chopped red and green peppers, zucchini and chicken to the pan and cook for 5-7 minutes, or until the vegetables are tender.
- Add the chili powder, cumin, smoked paprika, cayenne pepper, salt and pepper to the pan and stir to combine.
- Warm tortillas in the microwave or in the oven.
- To make the avocado cream sauce, combine the avocado, Greek yogurt, lime juice, chopped cilantro, salt and pepper in a blender or food processor until smooth.Smooth
- To assemble the tacos, place vegetable mixture on each tortilla and top with shredded lettuce, chopped cilantro, sliced avocado and a dollop of avocado cream sauce
- Serve the tacos immediately.
Tips for making the perfect vegan taco with avocado cream sauce
Prepare the vegetables to your liking. You can use any combination of vegetables you want.
For a spicy taco, increase the amount of cayenne pepper.
Be sure to heat the tortillas before assembling the tacos so they don’t break.
Multiple recipes to make extra leftovers or feed a large crowd.
The avocado cream sauce can be made ahead and stored in the fridge for up to 3 days.
Serve these tacos with additional toppings such as diced tomatoes, shredded cheese, or sliced jalapenos.
conclusion
Vegan Tacos with Avocado Cream Sauce is a delicious and nutritious meal perfect for vegans and meat eaters alike. Packed with veggies and topped with a creamy avocado sauce, these tacos are satisfying and delicious. This recipe also includes inc