Speaking of snacks, you already feel hungry, don’t you? So, check out seven delicious ideas for a quick and easy snack that make your mouth water.
There are many reasons for opting for snacks that are easy to access and consume, whether because of the hurried routine of our time, which does not allow us to prepare very elaborate meals that consume too much time, or because of the sudden appetite that sometimes arrives at inappropriate times.
Regardless of the motivation, let’s get to know the options we’ve selected for you and, who knows, put them into practice as soon as you finish reading?
1. Mixed-hot
The hot mix is the darling of Pakis and certainly makes up the top 5 of the fastest and tastiest snacks on the list. The meal can be prepared in minutes and generally requires only three ingredients: sliced bread, cheese and ham.
The combination of these ingredients must be taken to the plate or toaster and, within moments, it becomes a beautiful breakfast or afternoon.
2. Popcorn
We often consume popcorn only with a movie or when we go to the movies. However, what many people forget is that popcorn can be prepared quickly and can be a super healthy food, when made with coconut oil and added the indicated amount of salt.
Also, when that urge to eat a sweetie strikes, you can add a special topping and have a mouth-watering afternoon snack right after. Icing with nest milk, chocolate, caramel – there’s no shortage of options.
3. Crepioca
Crepioca is considered a joker snack and will depend exclusively on the taste of each one. She can be salty, sweet, fit or not. In other words, a practical, quick and changeable snack.
To prepare it, simply mix 1 egg, 1 tablespoon of tapioca gum and a pinch of salt, bring to a boil (it is important to use a non-stick frying pan), cook for a few seconds on each side and add the desired filling. It felt like it, didn’t it?
4. Fruits with oats
And, how about making that bowl with some berries, oats and some oilseeds (nuts and walnuts, for example)? Did you know that, in addition to being super healthy, the preparation is quick, simple and leaves you full for a long time?
Also, taking advantage of the snacks made with a mix of fruits, a good option would be, likewise, to prepare a smoothie using banana, papaya, milk and oats – super nutritious.
A natural sandwich goes well in the morning, afternoon and also at night, as the combination made with bread, cold cuts and salad gives that feeling of a complete meal, doesn’t it?
The natural sandwich also allows freedom of preparation, as it can be made with salads of every taste – or even those you have in your fridge – and additions according to each profile, shredded chicken, pickles, straw potatoes, among others.
6. Banana pancakes
With only two ingredients you prepare the famous banana pancake. For the recipe, you will need 2 eggs and 1 banana. Afterwards, just beat them in the blender and lead to fire, in a non-stick pan with a drizzle of oil. Let it gold on one side and the other and that’s it.
7. Peanut butter sandwich
The peanut butter sandwich may not be as well known as the other options presented, but it is just as nutritious. To prepare it, all you need is sliced bread, peanut butter (preferably without sugar), half a banana and a strawberry. Trust me, you won’t regret it!
